Guided Meditation: Embracing Impermanence and Appreciating Life (Deep Sleep Rain Sounds)

13 SONGS • 17 MINUTEN • OCT 22 2025

1

Grounding Your Body and Settling Within

01:08

2

Observing Constant Change in Breath and Body

01:13

3

Accepting the Certainty of Change

01:20

4

Contemplating Your Place in Life's Cycle

01:11

5

Acknowledging the Uncertainty of Life

01:19

6

Embracing Life's Fragility and Impermanence

01:23

7

Open Awareness and Gentle Acceptance

01:20

8

Gratitude for This Present Moment

01:06

9

Understanding What Truly Matters

01:20

10

Cultivating Inner Clarity and Stability

01:34

11

Seizing the Opportunity of Now

01:14

12

Mindfulness Compassion and Presence

01:23

13

Rejoicing in Mindful Awareness

01:40

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